TeensHealth

1Healthy Weight: Your Personal Plan
Anyone who has tried to lose weight knows it can be a struggle. The best way to lose weight is to focus on making small, specific changes that are easy to stick with in the long run. Use our plan to get there!

25 Ways to Spot a Fad Diet
Here are 5 clues that a diet may be more about empty promises than real results.

3Is It Possible To Lose Weight Without Exercising?
Find out what the experts have to say.

4Diabetes Center
Our Diabetes Center provides information and advice for teens about treating and living with diabetes.

5How Can I Get Back on My Weight-Loss Plan?
Find out what the experts have to say.

6Type 1 Diabetes: How Is It Treated?
People with type 1 diabetes need to follow a treatment plan to manage their diabetes and stay healthy and active.

7Type 2 Diabetes: How Is It Treated?
People with type 2 diabetes need to follow a plan to manage their diabetes and stay healthy and active.

8Meal Plans and Diabetes
People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!

9Cystic Fibrosis: Diet and Nutrition
Like every other teenager, girls and guys with CF need calories to fuel their growth. They just need more of them - sometimes as much as 30% to 50% more calories than other teens.

10Becoming a Vegetarian
People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.