Hot Topics

Banana Bread
Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF). Teens with CF often need to consume additional calories to help them meet their nutritional needs.
This tastes great when served hot with a scoop of vanilla ice cream on top. Yum!
Prep time: 80 minutes
Ingredients:
1/3 c. butter, melted
1/3 c. light brown sugar
3 ripe bananas, mashed
2 eggs
1 1/2 c. flour
1/4 tsp. salt
1 tsp. baking soda
1/2 c. milk
3/4 c. chopped walnuts
Directions:
- Preheat oven to 350 degrees Fahrenheit (176 degrees Celsius).
- Mix above ingredients.
- Pour batter in greased, 8-inch bread pan.
- Bake for 1 hour. A toothpick inserted in the middle of the bread should come out clean.
Serves: 8
Serving size: one 1" slice
Nutritional analysis (per serving):
605 calories
20 g protein
52 g fat
732 mg sodium
164 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
This bread freezes very well. Eat half this week and freeze the rest for another time.
Reviewed by: Allison Brinkley, RD, LD/N, CNSD
Date reviewed: December 2003
- Alfredo Pesto Pasta
- Bacon Cheeseburger
- Bacon Mushroom Chicken
- Bacon and Cheddar Cheese Quiche
- Baked Beans
- Baked Creamy Chicken
- Broccoli Salad
- Cheesecake Squares
- Cheesy Mashed Potatoes
- Coleslaw
- Creamy Chicken Fettuccine
- Cystic Fibrosis
- Cystic Fibrosis: Diet and Nutrition
- Dirt Pudding
- Enchilada Casserole
- Italian Burgers
- Macaroni and Cheese
- Mashed Potatoes
- Mighty Milk
- Milkshake
- Scalloped Potatoes
- Shepherd's Pie
- Southern-Style Beef Pie
- Strawberry Banana Smoothie
- Sweet Potato Casserole
- Tex-Mex Sausage and Scrambled Eggs
- Trail Mix
- Yummy Chicken
Share this page using:
What are these?
Note: All information on TeensHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995-2009 The Nemours Foundation. All rights reserved.