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  • Spinach Salad for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • Spinach Salad for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Recipes for Parents


    Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.

  • Recipes for Kids With Lactose Intolerance for Parents


    Check out these nutritious meal ideas created especially for kids with lactose intolerance.

  • About Recipes for Kids With Lactose Intolerance for Parents


    These recipes are especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.

  • About Recipes for Teens With Lactose Intolerance for Teens


    These recipes are especially for teens with lactose intolerance. Teens with lactose intolerance often need to limit or avoid dairy products.

  • Recipes for Teens With Lactose Intolerance for Teens


    People with lactose intolerance often need to limit or avoid dairy products. These recipes were designed by dietitians for teens who have trouble with dairy products.

  • Vegetarian Recipes for Teens for Teens


    These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.

  • Vegetarian Recipes for Parents


    Nutritious recipes for kids, teens, and families who follow a meatless diet.

  • Recipes for Teens for Teens


    Healthy recipes that teens can make.