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  • Black Beans and Rice for Parents


    This recipe is ideal for anyone following a vegetarian (meat-free) diet.

  • Vegetarian Recipes for Teens for Teens


    These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.

  • Recipes for Parents


    Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.

  • About Vegetarian Recipes for Parents


    These recipes are for anyone following a vegetarian (meat-free) diet.

  • 5-Minute Rice and Beans for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Vegetarian Recipes for Parents


    Nutritious recipes for kids, teens, and families who follow a meatless diet.

  • Recipes for Teens for Teens


    Healthy recipes that teens can make.

  • Vegetarian Recipes for Kids for Kids


    Ready to go veggie? Try these meat-free vegetarian recipes.

  • Chicken With Beans and Rice for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • Chicken With Beans and Rice for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.