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Getting Help for Depression If you feel depressed or alone, talking to a parent is a good place to start. Tips for talking

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Weight Management Recipes for Teens

en español: Recetas para perder peso

These recipes are for teens who want to lose weight.

Baked Chicken Fajitas
Bean and Corn Salsa
Hearty Swiss Cereal
Homemade Chicken Soup
Kale and White Bean Soup
Mediterranean Pasta Soup
Quesadillas
Strawberry-Banana Smoothie

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Note: All information on Nemours® KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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