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Helping Kids When They Worry When kids worry, parents can provide calm support. Here’s how

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How Can I Handle Stress? There are ways to help yourself through stressful moments. Find out how

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Getting Help for Depression If you feel depressed or alone, talking to a parent is a good place to start. Tips for talking

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Quizzes & Notebooks

en español: Pruebas y cuadernos

Use these tools to help manage stress.

Gratitude: A Worksheet
How's Your Self-Esteem? (Quiz)
Practicing Positive Emotions
Rejection: How Well Do You Cope? (Quiz)

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Note: All information on Nemours® KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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