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Stress
What's on your mind? When you know what is making you stressed, you can take action to make it better.
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What You Can Do About Stress
Try to focus on the moment. You may discover some new ways to calm your stress.
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Other Kids
Friends and classmates can sometimes make you feel stressed. Find out some ways to handle it.
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Stress at Home
Everyone has stress at home sometimes. Talking about it can help.
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Getting Help
Therapists and counselors are trained to help kids with all kinds of problems.
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Things Will Get Better!
Even when something difficult happens, like losing a pet or moving, you can get through it.
Taking Care of You
There are things you can do to stay healthy.


At School, What If...
When you're feeling worried and tense, your whole body can be affected.
Let's talk about school and what to do when you don't like it.
Kids who get along with their teachers learn more, and can ask questions and get extra help.