Brandon lost 70 lbs by eating better and exercising.
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Weight and Health
Being overweight is not just about looks.
Learn about the health problems that can happen
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People Often Ask...
For many people, there's a direct connection between stress and weight gain.
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Only people who have excess body fat should consider cutting calories and trying to lose weight. And, there isn't much proof that cutting down on a particular food group, like carbs, is a better way to lose weight than just eating fewer calories altogether.
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